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The 2016 OPEN WOD

Hello everyone is everyone loving the opens like we are. I hope so! Its a Time to push and make new PR'S. I know i have! We have a competition within our gym for members that sign up for the challenge. Don't get discourage because Dave Castro has some crazy ideas. (that we will absolutely try) Its a time to challenge yourself get out of your comfort zone. Do things that you wouldn't try if it wasn't for the Opens! 2 more weeks and we will let you guys know who has won within our gym! till then good luck.


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